Wise Health & Wellness

Change Habit Change Health

It's time to make those health goals a reality! Sign up for my 3-Week Coaching Package TODAY. Click Here

Now is the time to start working on you. If you're a parent, beginner, entrepreneur, or a person that's always on the go; then I'm the health coach for you!

So if you're looking to improve your health, lose weight, gain weight, improve stress management, learn to prevent disease and sickness, need help with changing your eating lifestyle and your family's, and much more health coaching is for you! Setup your consultation here.

Check out my interview on Well-Being Wednesday with Tosha Evans! My official launch day.

Either you create solutions or you create more problems! It's completely up to you.

8-Week Change Habit Change Health Program is a self paced online course that addresses the areas in your life that must "Change" in order to stay consistent on your health journey. It all starts with a mental health break!

Some of the other topics you'll engage in during this 8-week course focus on better sleep, environment, meditation, and much more. The course also includes discounts to some amazing companies I've collaborated with that offer meal planning, juicing, personal training, and more to make this course a valuable resource to every student.

Click below to enroll.

Note: Journals are shipped upon successful enrollment.

Say to him: ‘Long life to you! Good health to you and your household! And good health to all that is yours!

1 Samuel 25:6 (NIV)

What's a Health Coach

Well according to the National Consortium for Credentialing Health & Wellness Coaches,  Health and Wellness Coaches partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well-being. In the course of their work health and wellness coaches display unconditional positive regard for their clients and a belief in their capacity for change, and honoring that each client is an expert on his or her life, while ensuring that all interactions are respectful and non-judgmental.